hip lifting on side and lower arms
Russian translation: динамическая боковая планка ( с упором на локоть)
| 15:20 Apr 4, 2017 |
| English to Russian translations [PRO] Sports / Fitness / Recreation | |||||||
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|  Selected response from: Valeria Kamphaus United States Local time: 09:26 | ||||||
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| 5 | динамическая боковая планка ( с упором на локоть) |
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| 4 | подъем таза/туловища лежа на боку с упором на локоть |
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Answers
54 mins confidence: 
динамическая боковая планка ( с упором на локоть) Explanation: https://www.youtube.com/watch?v=4cy9Y6uh9SI https://www.google.com/search?q=hip lifting on side and lowe... |
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1 day 2 hrs confidence: 
подъем таза/туловища лежа на боку с упором на локоть Explanation: альтернативное название |
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