moving your stomach in and out
Chinese translation: 收腹和挺腹
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| 02:39 May 19, 2008 |
| English to Chinese translations [PRO] Social Sciences - Sports / Fitness / Recreation / Prevent Job Burnout | |||||||
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|  Selected response from: Li Xiaojie China Local time: 01:31 | ||||||
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| 4 +4 | 收腹和放松 |
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| 4 | 腹部也要随呼吸而向内向外运动 |
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| 4 | 收腹和挺腹 |
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Answers
16 mins confidence: 
腹部也要随呼吸而向内向外运动 Language variant: 腹部进行内收和外放运动 Explanation: 其实就是练气功的人所说的腹式呼吸，此处多半是正腹式呼吸，纯粹的逆腹式呼吸只有某些门派的气功练习者才用。 -------------------------------------------------- Note added at 18 mins (2008-05-19 02:58:43 GMT) -------------------------------------------------- 换个说法即，呼吸时不要仅仅进行胸部起伏，还要腹部起伏运行，也就是说，不要仅做胸式呼吸，还要做腹式呼吸。 |
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Notes to answerer
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22 mins confidence: peer agreement (net): +4
peer agreement (net): +4收腹和放松 Explanation: 吸气时收缩腹部，呼气时将腹部放松 |
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